Saturday, April 26, 2014

Maxed Out on Miley

I know some folks are able to run with just the sounds of the birds chirping--not me. Finding the right beats to run to is part art, part science. You need a certain beats per minute for pacing, and in my case, it needs to be catchy, but not too catchy that I want to sing along. I can barely run without wheezing, I'm not about to add crooning to the mix. So, for the last few weeks my runs have been brought to you by Miley Cyrus--with Party in the U.S.A. providing the right tempo to keep me going.

Still, Miley can only take me so far, and with the Scotiabank Half Marathon quickly approaching, I'm off looking for new music to add to my running playlist. Any suggestions? What's on your playlist?

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