Running with Dogs

Have you ever thought about jogging with your dog? It is an awesome way for you and your dog to get exercise, bond, and keep you feeling safe on those early morning runs! I love running with my dogs, Titan, a Siberian Husky/German Sheppard and Zeus, an American Stafford Mix.

At first I found it a little challenging, managing the leashes, poo stops and squirrel encounters, however over time it became easier, we got into a routine and we are able to run quite well together. If you have ever thought about Running with your dog here are some key “Do and Do Nots” that I have learned along the way:

DO keep them hydrated and watch for heat stroke. Run with the dogs early in the morning or later at night. If your dog becomes sluggish, is panting heavily, has glazed eyes and/or is foaming at the mouth, he needs to cool down. Educate yourself on the signs and symptoms and carry water!

DO know your dog’s limits. I know that I can run Titan (the husky mix) on 15-20 kms runs, however I know Zeus (the American Stafford sausage roll) will max out at 7kms. Research your dog’s breed to see if they are good breeds for jogging.  

DO invest in a good handsfree leash. Honestly AMANZING! you have so much more control over the dogs, and your hands are free to carry a water bottle. Check out irondoggy.com for a great leash.

DO NOT bring on bad karma. Scoop the Poop. Be prepared, bring poo bags, and take a minute to pick it up. This is definitely one of the annoying parts of running with your dogs, but it is what it is. Don’t ruin your neighbours shoes and morning....

DO NOT feed your dog crazy amounts of food/treats the night before – have you ever tried to pick up diarrhea and have to run with it to the next garbage can – GROSS! I learned that one the hard way.

DO NOT let your dog rule the run. There are other places that you can bring your dog for them to release additional energy. This is your run that you are bringing the dogs on. To be successful running with your dog you have to be the leader and ensure that the dog follows your lead. 

These are a few things that I have learned along the way.  I hope if you consider running with your dog these tips may help!

 

Happy Running!