Follow our Joe Runners as the average runner transforms from average runner to Half-Marathon finisher, at the Scotiabank Vancouver Half-Marathon & 5k on Sunday, June 22nd, 2014. For more details on the event visit http://www.vancouverhalf.com
Friday, June 22, 2012
what are you eating??
I know it's important to fuel up before the half-marathon and especially carb up the day, this works out well for me since I'm a carb-a-vore, I could eat bread and pasta every meal...which I'm wondering if it's wise to do tomorrow. And I usually don't eat a lot before my long runs, maybe just crackers and peanut butter. Race day, maybe try to swallow down a GU right before the race? Good idea, bad idea?What will you be eating throughout the day tomorrow and especially 6:00am pre-race?
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I'm just going to eat normally today, and then have my toast and peanut butter in the morning. Don't worry, Vanessa, you'll be great!
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