Training has been going great the last couple of weeks and I feel good and strong. I'm starting to wonder about the best foods to be eating in the next couple of weeks to really increase my energy...a lot of people say carbs are great but I tend to avoid more pasta/breads as I am gluten intolerant. Any one have any alternative ideas or perhaps suggestions of other foods to incorporate into my diet?
I have also been busy with working on raising funds for the Alzheimer Society of B.C. Can you believe that one in three Canadians currently know someone who is affecting by this disease or dementia? My Mama (grandmother) has been disagnosed with this terrible disease and it is heartbreaking to see and experience first-hand. If you are moved to donate towards this cause, you can do so at the following link: http://my.e2rm.com/
Better yet, if you are doing the Scotiabank half marathon and you haven't selected a charity challenge yet, come join us- registration is still open!! You can sign up at the following link: http://www.alzheimerbc.org/
Thank you everyone for the support. The comments and encouragement have truly made this experience better than I could have imagined. You all rock!
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